Inner Clarity

New Beginnings

Be Seen

Transformation

Envision

Inner Clarity

New Beginnings

Be Seen

Transformation

Envision

Who I work with

You might be navigating influence, presence, or your own reactivity under pressure. You might want to sharpen how you communicate when there’s a lot riding on it, feel more at ease in certain group settings, or feel safe setting boundaries. Or you might feel off course, sensing a gap between who you’ve become at work and who you actually are, and wanting to recenter and find your way back to your own Golden Path.

Most of it is a series of small adjustments that make a big difference. It’s always fun and invigorating.

How I work

My approach is embodied and elemental. Through somatic practices and the language of nature (the Five Element practice of Water, Wood, Fire, Earth, and Metal), you learn to notice the patterns running underneath your behavior: the triggers, the habitual responses, the places where you lose center.

This shows up in real moments. How you walk into a difficult conversation. How you hold your body when challenged. Whether you can find calm authority when it matters m

You might be navigating influence, presence, or your own reactivity under pressure. You might want to sharpen how you communicate when there’s a lot riding on it, feel more at ease in 

Ways to work together – BUTTONS

Tile title One line Links to
1:1 Coaching Personal coaching for presence, influence, and authentic leadership. Work With Me
Expand & Refine A seven-session somatic leadership program – individually or in a small group – Increase your physical awareness in the moment. Work With Me (and ExpandAndRefine.com)
The Golden Path Navigate, or return to, your Purpose and core alignment through a series of exercises, reflections and engaging conversations to validate and walk your Golden Path.
Offered individually or in a small group.		 The Golden Path
Your Elemental Leadership Profile Your Elemental Leadership Profile and an insightful overview of your approach to leadership and relating to those around you.  Shop

 

 

 

 

 

I am in 5th gear racing around the circle of life with an exciting career, growing family and a concoction of ambitious personal and professional aspirations. Through a series of carefully guided substantive conversations and self-assessment instruments, Terryl helped me identify modifications to my leadership approach that have fueled my ambitions while shockingly generating an improved life balance equation. Each ‘pit stop’ had a mix of exploration and accountability that kept me engaged and in real authentic conversations.
Mike Wijas

VP Sales, Olympus Corporation, Southborough, MA

I am thankful for the opportunity to have Terryl as my coach. With her support, I was able to dig in and communicate with my inner self and become a stronger leader. She guided me in understanding why I get triggered and how it was preventing me from establishing myself as a trusted and inclusive leader. I can now catch my triggers early, respectfully hear the wisdom behind them, and place myself in charge of how I react. Terryl also helped me become aware of my body reactions and how they can provide me with information on how I am feeling at any given time. I am amazed at how quickly and effectively I can change a negative feeling, simply by centering and grounding the energy of my body. Simply by correcting my body posture or by applying some breathing exercises! If you are seeking a coach who will guide you to recognize and maximize your strengths (and to see that they are already there), I recommend Terryl!
Athina Skiani

Director, Global Study Start Up Lead,Abbvie, Athens, Greece

In 10 short sessions, Terryl listened, understood, and gently guided me through a major transition not just for my business but also for me personally.  The changes that have come about from our sessions have positioned me to grow my business through building trust and open communication channels with the team. Before working with Terryl, I was a manager of people. Now I am their leader. As a result our team is completely engaged in growing our company and I have found work life balance.

This year has been incredibly successful and I credit my work with Terryl as the major reason for this success. As a result, Aqua won many awards including Women’s Economic Ventures’ Business of the Year and Strategies’ Best Culture Shift.

Claudia Cordova Papa

Entrepreneur and President of Aqua Skin and Nail Care, Santa Barbara, CA

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